Detox teas can aid weight loss by improving the metabolic rate and decreasing water weight (by increasing the urinary output). Regular consumption of detox teas might offer positive results in terms of weight loss. However, it does not result in fat loss. You will need to make lifestyle changes, follow good food habits, and exercise, along with drinking detox teas, to lose fat.
As a final word of caution: Select only the best brands of organic and natural detox teas. Many teas contain chemicals, heavy metals and pesticides which will negate your detox efforts. I would also like to take the opportunity to suggest that you keep changing and/or rotating your brands of detox teas as this will make your cleanse even more powerful. 

In fact, there is no hard evidence backing the claims made by tea companies that their detox teas actually purify human cells. However, high-quality teas can help support the body's natural daily process of detoxification-just as much as other foods and drinks can hurt this system, says Laura Lagano, R.D., a New Jersey-based holistic nutritionist. (Discover more about the health benefits of teas such as chamomile, rosehip, or black tea.)
These teas may be useful for promoting detox, but as constituted the teas are not likely to be effective for significant weight loss. Nevertheless, our research team conducted a thorough investigation on the combination of herbs present in the Yogi Detox Tea. Our findings, as well as the truth behind the effectiveness of this tea, can be found below.

We’re here to get to the bottom of the popular tea and examine all aspects including the ingredients, what it does for our bodies, their claims, and if it actually provides weight loss results. Iaso Tea has been singled out from all the other weight loss teas because of its completely natural ingredients and constant praise from customers, but are the claims valid?
Iaso Tea is a herbal detox tea created from a blend of nine different herbs, spices, and fruits. The “gentle detox formula” used in Iaso Tea is supposed to remove toxins from your upper and lower intestines that help you lose weight. Some of the herbs in the tea work as a natural laxative which will empty your upper and lower intestine, so its best to consume only the recommended amount.  
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As mentioned in our previous guides, you need to be eating healthier and exercising more consistently to see these types of results. This is important because having a boost in these areas not only help in daily life but also to help you stay on track in your weight loss journey. Studies have shown that people who eat healthier and exercises more consistently are more likely to be happier and have greater wellbeing, which can’t be achieved from the drink alone.
When shopping for a weight loss/detox tea, it’s important to know the difference between a product that is a great value and one that is a higher price than it should be. Currently in the market, a great price for a detox tea is a little over $1.00 per serving. When teas start to go up to around $2.00 per serving or higher, they are considered pricy. And with anything far less than $1.00 per serving, we may start to question the quality of the teas.
Since Iaso Tea contains chamomile, an herb that is shown to provide sleep-aiding benefits, and it has no caffeine, we can start to believe their claim of better sleep to be true. Chamomile has been praised for its relaxing and sleep-promoting effects on its own, and in the tea, as it also works synergistically with the other ingredients to work better. The “detoxifying” effects of the tea are also supposed to promote relaxation as well. 
These are honest—and most importantly non-GM—ingredients. These pure and flavorful extracts contribute to the great taste and function of Traditional Medicinals EveryDay Detox tea. With detox tea, it is sometimes hard to find a drink that is both good and good for you. With these bags, you are guaranteed to have the perfect cup with a lot of great flavors every time.
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