Everyone from Wall Street bankers to Beyoncé is talking about juice cleanses, but registered dietitian Emily Braaten urged us to be wary: “There is no substantial scientific evidence to support the use of freshly squeezed juice for ‘cleansing’ purposes. Humans rely on the liver and the kidneys to separate out potentially toxic byproducts of metabolism.” The National Institutes of Health (NIH) point out that each of your kidneys “is made up of about a million filtering units” that remove about one to two quarts of waste and extra fluid a day via your urine. In other words, your body already has the whole detox thing covered.
Feeder tubes are the parts of juicers where the food is inserted. The larger your feeder tube, the more fruits, and vegetables you’ll be able to cram in at once. Some less-expensive juicers have tops that come off completely, similar to blenders. Juicers with feeder tubes also offer the advantage of being able to press the fruits and veggies into the juicer, helping to chop and grind them up.
Regardless of which juicer you end up buying, the fact that you are shopping for one speaks volumes. You are likely among the growing number of people who have realized the ‘typical’ diet is a poor one. Healthcare is so inter-related with proper diet and nutrition that is shouldn’t even be considered a separate facet of our lives. Hippocrates, regarded as many to be the father of modern medicine, was quoted as saying ‘Let food be thy medicine and medicine be thy food.” This ancient Greek quote certainly may be outdated, but with the growing awareness of the dangers of modern diets and food ingredients, it’s never been more relevant that it is today.
When it comes to super convenient press juicer, you’re looking for something that is easy to use, juices fast, and can be tucked away without any effort. Most importantly, it needs to be an easy to clean juicer, so you can juice in a hurry. These are all features that you’ll find in this juicer, and maybe that’s why its been consistently rated as one of the top rated press juicers in 2013 and 2014
Making cocktails at home doesn’t have to be complicated, but we can all aspire to more than dumping margarita mix in a blender. Over the past two years, we’ve spent 70 hours researching bar tools, speaking with some of the top bartenders in the country and testing five dozen models to bring you this guide to the absolute best items for home mixology.
All products and services featured are selected by our editors. Real Simple may receive compensation for some links to products and services in this email on this website. Offers may be subject to change without notice. Real Simple is part of the Meredith Home Group. Copyright © 2018 Meredith Corporation. All rights reserved. Reproduction in whole or in part without permission is prohibited.