"Specific detox teas offer added benefits in the additional ingredients," says Villacorta. Herbs like lemongrass, ginger, dandelion, and milk thistle all contain properties said to support a healthy liver, one of those organs in charge of your natural detoxifying process. Ginger has also been proven to alleviate oxidative stress within the liver, which indirectly helps the organ perform its cleaning task more efficiently, he says.
These teas may be useful for promoting detox, but as constituted the teas are not likely to be effective for significant weight loss. Nevertheless, our research team conducted a thorough investigation on the combination of herbs present in the Yogi Detox Tea. Our findings, as well as the truth behind the effectiveness of this tea, can be found below.
However, that’s not to say the tea doesn’t help with weight loss in general. When disregarding the fact that the tea is a natural diuretic and you will lose water weight in the first couple of days, there are signs of overall weight loss with consistent use of the tea. We must also state that when drinking the tea for weight loss, you must eat healthily and exercise consistently to see the full benefits. Like everything we recommend on our website, we like to reiterate the point that there is no magic weight loss pill or tea of any kind that can help you shed off pounds without putting in the work.
Whether you’re drinking it for a weight loss cleanse, to flush your system of toxins, or just because you like the taste, detox teas are a great way to drink more water and add antioxidants to your diet. Start slow, some tea detox products include natural laxatives, so it’s best you know how your body will react on one tea bag a day before increasing.
