Nah, don’t be proud because I am talking about the detox teas (an end to your happiness, sorry). Well drinking any kind of tea is better than the coke and those cans of sugary juices and its quite possible that you must be drinking one of the detox teas. Check the list below, and if you drink none of these, you should highly consider replacing your current version of tea with any of these teas which helps in enhancing your body’s detoxification process.
Rooibos is a kind of tea, which is widely consumed in South Africa. It is high in antioxidants, as much as 50% more than green tea. It doesn’t have caffeine and is low in tannins which are thought to cause digestive issues. Though we weren’t able to find studies correlating to the benefits above, we did find a study to prove the antioxidant content compared to other teas.
Iaso tea is not a magic bullet. In fact, it’s not even that special for weight loss. So how does it help sustained weight loss? The utlity of the tea is that it serves to replace unhealthy meal options. Instead of sugary drinks or snacks, the tea steps in as a replacement to curb hunger while also delivering a large payload of nutrients to help your body detox. This lowers your daily calorie intake and thus helps with weight loss. Over time, you’ll be able to break the sugar addiction you don’t know you even have, and phase out the unhealthy foods in your diet.
I boil 8oz of water and put 2 tea bags in at night. If I feel very bloated when I wake up, I boil another 8oz of water and put 2 tea bags in. If you are trying to lose weight, I HIGHLY recommend drinking this tea at night. I feel amazing when I wake up in the morning. I was able to lose 60 pounds and I owe a lot of it to this tea for taking the extra bloating and the edge off. I really enjoy drinking it at night too because it soothes me, and I feel like it helps my body burn more fat as I sleep.
V tea T-tox 14 Day Detox Tea claims to induce weight loss within 14 days. It works by boosting the body’s metabolism and suppressing appetite. Since it doesn’t contain the natural laxatives, i.e., senna leaves, you will not be rushing to the washroom frequently. It is completely safe to take this tea to work or school for consumption later in the day.
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With the variety of flavors to choose from, it is easy to find a product that suits your taste buds. For those who want a hint of peppermint, the dandelion blend is the one for you. If you want the subtle but sweet taste of lemon with digestive benefits that you have to see to believe, the lemon everyday blend is a perfect choice. If you are more into the classic taste of the original detox tea, you will get just as many EveryDay Tea detox benefits without all of the added flavors.
Basic green and black teas are rich in antioxidants (and matcha green tea is more than 100 times higher in one powerful antioxidant)-the secret behind boosting your natural cleansing process. "Antioxidants work to reduce the oxidative stress and free radicals in our body, too much of which can cause chronic inflammation and even mutate our DNA strains, leading to cancer and other chronic diseases," says Villacorta.
As mentioned in our previous guides, you need to be eating healthier and exercising more consistently to see these types of results. This is important because having a boost in these areas not only help in daily life but also to help you stay on track in your weight loss journey. Studies have shown that people who eat healthier and exercises more consistently are more likely to be happier and have greater wellbeing, which can’t be achieved from the drink alone.
We like to look at Iaso Tea as similar to weight loss supplement stacking, but instead of stacking with multiple supplements, they are all blended into one tea. Since the tea is all-natural and not claiming to have some secret special weight loss ingredient, we can believe that the product isn’t supposed to only be a super fast-acting product. You must drink the tea over a sustained period while continuing your healthy eating and workout regimen.
The nettle tea made from stinging nettle leaves helps the body, especially the kidney and liver in eliminating the toxins. Stinging nettle leaves are a diuretic and have been used for a long time to treat muscle and joint pains such as in the case of arthritis. So if you are a patient of any of these problems, you should not mind trying nettle tea after consulting your doctor.
Basic green and black teas are rich in antioxidants (and matcha green tea is more than 100 times higher in one powerful antioxidant)-the secret behind boosting your natural cleansing process. "Antioxidants work to reduce the oxidative stress and free radicals in our body, too much of which can cause chronic inflammation and even mutate our DNA strains, leading to cancer and other chronic diseases," says Villacorta.
Charushila Biswas is a Senior Content Writer and an ISSA Certified Fitness Nutritionist. She is an alumni of VIT University, Vellore and has worked on transgenic wheat as a part of her Masters dissertation from NRCPB (IARI), New Delhi. After completing her Masters, she developed a passion for nutrition and fitness, which are closely related to human psychology. And that prompted her to author a review article in 2015. She has written over 200 articles on Fitness and Nutrition. In her leisure time, Charushila loves to cook and enjoys mobile photography.
While the benefits are plentiful, there are some important side-effects that you should keep in mind when drinking these teas. For example, when drinking the Original EveryDay Detox Tea, you should consult your doctor before if you have a history of gallstones or other digestive issues. The EveryDay Detox Tea Lemon can cause allergic reactions in those who are allergic to stinging nettle, dandelion, or burdock root.
Samantha, yes absolutely! We don’t ever recommend “starve yourself” detoxes. There is a much healthier way to achieve great results than depriving your body of nutrients for a few days. I would recommend sticking to lighter foods though. You can detox from specific things such as sugar and carbs or you can try a smoothie/juice detox. Just try to fill up on salads and veggies rather than heavier stuff like meats during a detox. I hope that helps!