If a significant portion of your calories are going to come from juice each day, mix up your produce. Go with veggie-heavy juices, using just a bit of fruit for sweetness. Alternate types of produce, and try something entirely new periodically. Farmers markets and ethnic grocery stores are great spots to find fruits and vegetables you’ve never tasted before.
The Breville’s pulverizing power made short order of whole beets and carrots, and we cut apples in half to prep them ready for juicing. Other machines require much more prep time, as they can only manage hard produce in small pieces. We found the Breville can juice anything if it fits down the chute, and it does so very efficiently. It creates very little pulp and froth, so you know you’re getting the most out of your fruits and veggies. The included pitcher is tall, and its special juicer nozzle opening prevents juice dripping on your countertops. It also has an attached froth separator, which strains your juice for you. Its seven parts are easy to assemble, but only five are dishwasher safe.
*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.
Sometimes the easiest, most delicious way to eat your vegetables is to drink them. With a juice extractor, fruit and vegetable beverages packed with vitamins are a fresh, organic, and tasty way to get your daily servings. There is a large selection of juice extractors available on eBay. Manual, hand-press orange juice extractors are ideal if you need a small amount of fresh orange juice or lime juice for a recipe or you can opt for an electric juicer. Electric juice fountains provide a quick way to turn produce into a healthy drink. Some are whole fruit and vegetable juice extractors that use the entire so that you get the benefits of all the nutrients without peeling, seeding, cutting, or prepping. You just wash the fruit, put it whole into the chute and wait for your juice. You will not have to wait long. Many home juice extractors can produce a quart of juice in just minutes. The juicer is a great way to avoid wasting produce. You can whip up a pitcher in advance and either pour into single serving glasses and freeze, defrost, and serve, or pour into ice trays to enrich and cool other beverages. The ice cubes can also be added to the blender to super-charge and thicken smoothies.
The major disadvantages of this type of machine are the noise, heat, and oxidation resulted from their great speed. This oxidation can cause a loss in nutrients in the juice, thus reducing the juice quality and fridge life. Besides, while they’re good for thick, hard, crunchy fruits and veggies, these juicers are much less efficient in handling leafy greens.
A "smoking motor" is usually caused from binding between the cutting unit clutch and the cutting assembly which connects to the motor. Unplug the blender and allow to cool. Once the blender is cool, check the cutting assembly (see the Use and Care instructions for your model for a parts diagram) to see if the blades "spin freely." Be careful, the blades are sharp. If the blades do not spin freely, the cutting unit needs to be replaced. Once the blender base (without container) is cool, plug it in and turn it on to see if it works properly. (If the unit was not turned off when the cutting unit locked, the motor could be damaged.)
Regardless of which juicer you end up buying, the fact that you are shopping for one speaks volumes. You are likely among the growing number of people who have realized the ‘typical’ diet is a poor one. Healthcare is so inter-related with proper diet and nutrition that is shouldn’t even be considered a separate facet of our lives. Hippocrates, regarded as many to be the father of modern medicine, was quoted as saying ‘Let food be thy medicine and medicine be thy food.” This ancient Greek quote certainly may be outdated, but with the growing awareness of the dangers of modern diets and food ingredients, it’s never been more relevant that it is today.
Part of a Healthy Lifestyle* According to the USDA, "The benefits of eating fruits and vegetables daily are undeniable. People who eat more fruits and vegetables as part of an overall healthy diet, are likely to have a reduced risk of some chronic diseases, including heart attack and stroke, certain cancers, heart disease, obesity, and type 2 diabetes. It's also been proven to reduce the risk of developing kidney stone, decrease bone loss, ease muscle aches, alleviate high blood pressure and add years to your life." * Source: USDA, 2012 "Healthy Eating on a Budget." www.choosemyplate.gov
Whereas the Omega J8004 is a commercial-quality machine, the Omega NC800 is designed for household use. When it came to green juice, the output was almost identical. The carrot juice was a different story, though. The NC800 yielded only 12.3 ounces. John Kohler at DiscountJuicers.com said that this machine put out 15 percent more juice than its predecessor, but we found that it actually put out 25 percent less carrot juice than the J8004. The nice feature of this juicer is that it boasts a larger feed tube than its predecessor, which makes prep a little easier.