This type of buildup can become a sanitation issue, and also eventually lead to a poor functioning juicer. The best juicers on the market are those that also feature intuitive means of disassembly for cleaning, and provide as much accommodation for use with dishwashers as possible. You should be able to easily get to the core parts of your juicer, such as the Auger, the filter screens, the pulp ejection bin, and the juice containers. This accessibility will allow you to easily and effectively clean your juicer, which will help reduce chances of molds and other unsanitary build ups.
Dietitian and nutrition writer Sharon Palmer told us that a juicer “should be easy to use, take apart, clean, and store.” Most of the juicers took about 10 minutes to assemble. The $300 Breville and the $400 Hurom both came mostly assembled, but the Tribest ($250) didn’t — and we found its instructions confusing and difficult to follow. KitchenAid’s $300 juicer attachment was hands-down the worst, requiring a full 20 minutes to assemble and almost causing injury thanks to its exposed blade.
Cuisinart’s CJE-1000 Die-Cast Juice Extractor is one of our top picks because it offers quite a lot of bang for your buck. For less than $150, you get a 3-inch feed chute, a BPA-free machine, a 2-liter pulp container, a safety locking mechanism, an anti-drip flow spout, a 1-liter juice pitcher, die-cast stainless steel housing, a 1000-watt motor, 5-speed control with LED lights, and wait for it… a 3-year warranty. Now, what other juicer offers all that?
For its smart design and features, as well as the brand moniker, the Breville 800CPXL is no doubt a desirable item to have on the countertop in an orange juice loving family’s kitchen, or in a small juice bar. It actually makes sense to have one along with a centrifuge or masticator, because when you only need citrus juice, cleanup is so much easier on the 800CPXL.
It's entirely possible that you're curious about buying a juicer. In case you haven't heard, juicing is trending. We're not talking about the Barry Bonds type of juicing, but the Jack LaLanne type. Recent claims have promised that drinking fresh-pressed juices can help you lose weight, boost immunity, prevent cancer and cleanse your system. Whether that's entirely true remains to be seen, but it can't hurt, right?
The gist: When it comes to quality juicing, Breville shines as a trusty manufacturer, which is why it's no surprise the JE98XL model is Amazon's Choice for "best juicer." For a price significantly less than some other Breville models, the JE98XL delivers the same top-notch performance. Its extra-wide feeder chute allows you to pump out a full 8oz. glass of juice fast. We're talking less-than-five-seconds fast. And with little to no preparation! Breville also claims that its patented Nutri Disc system extracts more nutrients than any other juicers, since it transfers minimum heat, protecting enzymes and allowing for maximum nutrient absorption. 

Not sure what to do with the leftover pulp? The leftover pulp is mostly fiber and cellulose, which like the juice, contains necessary vital nutrients for the daily diet. Any leftover pulp can be used in a variety of recipes, frothy drinks, casseroles or soups, as well as for garden composting. Thirsty for something other than juice? The HealthSmart® Juice Extractor can help children, teens and adults get their daily vitamin intake with the option of making soy, almond or rice milk. To start, soak one cup of soybeans, almonds or rice in four cups of water for 24 to 48 hours in the refrigerator, and then slowly pour one cup into the food chute. The liquid extracted from the soaked mixture is the "milk." For enhanced milk flavor, consider adding vanilla or honey.

Everyone from Wall Street bankers to Beyoncé is talking about juice cleanses, but registered dietitian Emily Braaten urged us to be wary: “There is no substantial scientific evidence to support the use of freshly squeezed juice for ‘cleansing’ purposes. Humans rely on the liver and the kidneys to separate out potentially toxic byproducts of metabolism.” The National Institutes of Health (NIH) point out that each of your kidneys “is made up of about a million filtering units” that remove about one to two quarts of waste and extra fluid a day via your urine. In other words, your body already has the whole detox thing covered.
Easy to use: In our experience, the size of a juicer’s feed tube makes the biggest difference when it comes to ease. The smaller the feed tube, the more time you need to prep your produce—kale needs to be cut into thinner, more manageable strips, large apples can’t be cut into simple wedges, and those fat carrots need to be quartered lengthwise instead of simply halved. During the course of a busy morning, those minutes can really add up, so we looked for juicers with larger tubes.
After pushing almost 40 pounds of leafy, crunchy, pulpy produce through nine juicers, we think the Tribest Slowstar is the best and most versatile machine for home use. It yielded more juice than nearly every other model we tested while keeping foam and temperature increases to a minimum. It comes with a 10-year warranty on parts, so you can crank it up every day without worrying about wear and tear.

These are also manual citrus juicers. They have an arm on left/right side that you have to pull down to force the juice out of the fruit. The mechanism is quite simple. You put a half-cut fruit on the bottom squeezing part and then use the handle to pull down the top squeezing part onto that forcefully to press the juice out. The arms are mostly made out of metal and on some low-cost models they can break with undue force. They are also known as citrus presses because there is no reaming action involved in it.

Improve your health by drinking fresh juice made from the Kuissential Juice Extractor. This is a great model for beginner juicers because it packs in features found in much more expensive models while keeping a low price. This juicer has a powerful 700 watt motor that comes with two speeds. The slow speed is for softer fruits and vegetables while the higher speed is for harder fruits and vegetables. It comes with an extra wide feeding chute which minimizes pre-chopping so it takes less time for you to enjoy a fresh cup of juice. This juicer comes with a safety locking arm to make sure the cover is on tight while operating and also it is made to ETL safety standards. Cleaning is made easy with dishwasher safe parts. If you are looking to purchase your first juicer, the Kuissential Juice Extractor is a great option.

If you want to get into juicing, a great juicer can make a huge difference. Not only does a good juicer help you get the nutrients your body needs, but it also extracts them so quickly and easily without the mess. There are a ton of different juicers to choose from, and some are better than others. There are a number of factors to take into consideration when deciding which juicer to buy:

Great machine! This is our first juicer so we really didn’t know what we were getting into but I’m very pleased with this machine. It’s fast not too loud easy to Clean especially if you have the cleaning brushes which I think is a must have! Just one tip don’t over do it, it needs to rest intermittently and if it sounds like it’s slowing down do a mid juice cleaning so that the pulp doesn’t overflow.

The gist: If you immediately think "Jamba Juice" when you see this juicer, good call. It's the brainchild of the widely-known juice chain. Since Jamba Juice knows a thing or two about juicing, they made sure to give this baby a *super* wide chute— three and a half inches wide, to be exact, which is the largest available of any juicer. This basically eliminates the need for pre-cutting. It comes with an impressive 1100-watt motor and two speed settings, so you can adjust speed depending on what you're juicing in order to maximize juice output. The Jamba Juicer comes with a few little extra goodies, like a clean sweep cleaning brush and a recipe book filled with juice and pulp recipes. 


The Hurom comes with a lidded pitcher for collecting juice, but its slow-turning auger produced so little splatter that we also had no problem putting our own glass directly under the juice spout. Clean juicing makes for means you’re not beholden to the Hurom’s pitcher, making it easier to juice straight into your to-go cup and reducing counter clean-up. (When we tried this with the Juiceman, we ended up with a foot-wide splatter radius.)
When you feed the machine with fruits and veggies, it will first crush and slice them all up using its pocket recesses. Sinewy stuff like cabbage leaves or celery will be automatically cut short by the cutting teeth, a feature missing on many other juicers. This significantly reduces clogging and tangling (but if that ever happens, there’s a Reverse button to release the culprit).
We got more juice out of the Kuvings Centrifugal Juicer NJ-9500UB than any other machine we tested. All that remained was a small amount of pulp that felt relatively dry to the touch. The Kuvings did an excellent job extracting juice from hard and soft produce in virtually all our tests. Since getting juice is the whole point of a juicer, the Kuvings got top marks.
Reasonable footprint: Juicers can be rather in-your-face appliances, depending on size and noise level. The small footprint of vertical juicers is ideal for smaller kitchens with limited counter space. The oval bases hover around 7 to 8 inches in diameter. You can tuck a vertical juicer into a corner quite easily, though they are generally tall (about 16 to 18 inches) and require cabinet clearance. Because horizontal juicers can hog a lot of space, we preferred vertical juicers.
Juicers that are simple to setup, use, take apart, and clean will get used more often versus relegating them to the bottom of a closet. However, if you want a multifunction juicer that also makes nut butter, sorbets, or baby food it may be worth some extra assembly. Juicers with large feed tubes significantly reduce produce prep time and also the time it takes to feed it into the machine. Juicers with external pulp containers allow you to continue juicing in bulk without pausing to remove pulp. Juicer cleaning can be daunting so seek models with specialized brushes that make cleaning easier, and dishwasher friendly is always a bonus. 
Making cocktails at home doesn’t have to be complicated, but we can all aspire to more than dumping margarita mix in a blender. Over the past two years, we’ve spent 70 hours researching bar tools, speaking with some of the top bartenders in the country and testing five dozen models to bring you this guide to the absolute best items for home mixology.
Centrifugal juicers are also not as efficient as masticating juicers in terms of generating yield. The pulp that comes out of centrifugal juicers is still relatively wet which means that less of the juice is extracted. You cannot count on centrifugal juicers to extract high yields of juice from high-fiber leafy greens like wheat-grass, spinach, and lettuce.
Warranty: No matter what kind of juicer you're getting, you want it to last. You should always get small appliances with some level of warranty, but normally the longer the warranty, the better. Not only does it show that a company is confident in its product, but it also means that if something does break, you won't have to shell out any extra cash.
Chef Liana Green told us that a good juicer can “juice green leafy vegetables and produce a high yield from ingredients.” The most efficient juicers will squeeze your fruits and veggies dry. The centrifugal juicers averaged a speedy two minutes per glass of juice, but they also tended to be quite messy, splattering juice everywhere if we placed our own glasses beneath the juice spouts. The cold-press juicers were generally quieter and neater during juicing, leaving us with a much cleaner countertop — but they required about seven minutes to fill one glass.
*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.

The juicer also has a big enough mouth for larger pieces of fruit, and in many cases, you'll be able to fit an entire fruit or vegetable in there without having to cut it up at all. That cuts down on prep time and ensures you won't have to dirty up knives and cutting boards to make some juice. The motor inside the juicer is 850-watt, and the device comes with a liter jug, a froth separator, and a cleaning brush.
Juicing advocates advise that you start with a basic, centrifugal juicer-only model so you can get the hang out of juicing. You can then move on to the multitasking masticating and triturating ones as soon as you become adept at juice extraction. If your looking for more in-depth juicer reviews or juicer comparisons, click here to check out the top reviews. 

Though some buyers have complained about fussy assembly, I didn’t have any trouble taking the VSJ843 apart or putting it back together. None of the parts were fidgety or stuck to each other; everything locked into place and unlatched easily. The machine comes with a 15-year warranty on the motor and parts, which means you can juice with confidence for a very long time.
While all juicers require scrubbing, we wanted to find the models that were as simple to clean as possible, free of nooks and crannies where pulp could collect. Despite a reputation that cold-press models will have you digging pulp out of their components for hours, our testing found that they were only slightly more difficult to clean than the centrifugal juicers.
The gist: For those looking to get the most out of their leafy greens, the Lexen GP27 is the way to *manually* do just that. This juicer is the solution for those that don't want to lay out hundreds for an expensive masticating juicer, but also don't want to settle for a cheap, crummy manual model. As the folks at The Healthy Juicer say, this thing was designed to be "simple, mobile, versatile, and easy to clean." Simple is right. To use, just put a put a juice cup under the spout, place your greens into the chute, and start churning.  Cleaning this thing is a breeze, since all you have to do is unscrew the parts, rinse them off in the sink, and boom—you're done. Thanks to its high juice-yield and cold-press technology, you can rest assured your greens will be nutrient-packed to the max. 
Twin gear triturating machines are usually the most expensive juicers offering the best juice yield. Twin gear juicers employ two metal counter rotating gears to crush the juicing fodder. The precise tolerance of the gears allows the juice to flow through the gap between the gears while the large pulpy matter passes along the top of the gears and is discharged.
This type of buildup can become a sanitation issue, and also eventually lead to a poor functioning juicer. The best juicers on the market are those that also feature intuitive means of disassembly for cleaning, and provide as much accommodation for use with dishwashers as possible. You should be able to easily get to the core parts of your juicer, such as the Auger, the filter screens, the pulp ejection bin, and the juice containers. This accessibility will allow you to easily and effectively clean your juicer, which will help reduce chances of molds and other unsanitary build ups.
We were pleasantly surprised at how well the Hamilton Beach stacked up in taste testing, even against pricier cold-press models such as the KitchenAid (which featured sizeable chunks of celery in its juice. Many testers praised the smoothness of the Hamilton’s juice, noting that the Black & Decker and Oster were both grittier. You’ll get less juice and more foam than a top-performer like the Hurom, but the Hamilton Beach offers tasty results and a respectable performance for a much smaller price tag.
Also, we realize that $300-plus is a lot to spend on a small appliance, but we’ve found that paying a bit more for your machine up front is worth doing. Juicing is a costly habit no matter how you do it. Although the initial investment on our pick is high, you won’t be throwing money out with partially extracted, soggy pulp. You can also check eBay and Craigslist for used juicers, especially Omegas and Huroms, because they’ve been around a while. A lot of people sell their machines after realizing they’re not ready to give up the money, counter space, or time required to make juice regularly. You won’t be able to take advantage of the warranty, but you can get really good deals (and even resell yours if you get tired of it).
For those just trying out the juicing trend, on a budget, or who will only be juicing every now and then; the Hamilton Beach Big Mouth Pro is an incredible value. Retailing at only $50 it has features that rival much more expensive models. A 3” chute means much less time prepping fruits and vegetables for juicing–it even handled whole carrots and whole apples with no problem. Easy to assemble, clean, and use; this centrifugal model has a 1.1 horsepower motor (equivalent to about 820 watts). It’s small enough to fit under the counter but note that it’s largely made of plastic so it may not have the aesthetic you’re looking for. It comes with a small 20 oz pitcher but the height of the juice spout means it’s simple to use your own pitchers for larger batch juicing (and it has a large external pulp container too). This model did a fantastic job on all our tests and produced high quality, high volume juices–it even handled notoriously tricky to juice kale extremely well. We highly recommend this juicer as a starter model or for those who may not juice often but want the option to. It comes with a 3-year warranty and receives gret reviews online.
Auger-style juicers, sometimes referred to as masticating or cold-press juicers, crush and mash the produce. They're typically more expensive, and can also take some getting used to as the augers can jam when grinding tough fruits and veggies. For this reason, every one we tested has a reverse button. The upside with this style is they tend to leave more healthful and fiber-rich pulp in the juice.
Lead and cadmium are naturally occurring elements in the earth. As cooking vessels are earthenware cooking vessels, lead and cadmium may be naturally present. HBB cooking vessels are porcelain enamel coated to create a barrier between food and earthenware. The porcelain enamel coated cooking vessels are evaluated using ASTM extraction test procedures with detection limits of 0.1 ug/ml for lead and 0.01ug/ml for cadmium. In HBB cooking vessels, the amount of lead or cadmium present in the extractant is below the test's limits of detection. Additionally, the factories that manufacture HBB cooking vessels are certified ceramic production facilities whose ceramic ware is deemed to satisfy FDA heavy metal requirements in accordance with the Memorandum of Understanding between the United States and China. HBB takes all reasonable steps to ensure that our cook vessels provide safe and satisfactory service to our consumers.

There are plenty of juicers available between $60 and $160. We tested ten products within this range and found more expensive juicers are not necessarily better. Perks like multiple speed settings, a long warranty and an included pitcher appeared at several different price points, as did the absence of accessories. We advise shopping the features instead of letting price alone guide you.


"Love it, love it, love it. Why'd I wait so long??? I love everything about this juicer (except maybe the extra time it takes to make all that juice from the leafy greens, but you know what, it's time well spent because it's SO relaxing watching healthy juice being created as you spin the lever). I'm ditching my centrifugal juicer forever. I set up the base of this unit on my counter permanently which means about a 1 minute set up time (and probably 2-3 minutes to take apart and rinse off). Unlike the bigger, heavier juicers, these smaller pieces are so easy to wash and manage and store, light and small it all fits in a drawer and doesn't take up half of my cabinet space. And it juices most everything. I make citrus juice, cucumber/celerey juice, etc. I get about 1 cup of spinach juice from those 1lb. containers, than I freeze the spinach fiber in tablespoon sizes and throw in my smoothies (especially good with bananas) or in my soups/stocks/eggs. As for the turning of the lever, you will turn it for a while, more than you'd like to in this fast paced society, but it is effortless and like I said, fun to watch the juice produce through the clear plastic cylinder. Time passes quickly. I imagine too that the more I do this the quicker I'll become. It also pieces together with such ease and safety (so great for kids!!!)..."
"I absolutely love this juicer, it is so fast to juice and simple clean up too. I line the pulp container with a plastic produce bag and put my glass directly under the spout so I have two less parts to clean. Using this system, I only have three parts to clean, all are easy to clean and dry. I have very little time in the morning, I can barely make it to work on time, but since clean up is so quick, I have made a juice every morning since I received this juicer. I was impressed at the speed of this juicer and with very little noise. (I get a lot of juice too!) I also like that this juicer does not take up a lot of counter space, it's fairly compact compared to others I have researched. AND the price is extremely reasonable! A friend of mine came over while I was juicing and she was so impressed with this model that she asked me for the ordering information! In the past, she has had 3 different juicers and she said none of them compared to this one! Honestly, I can't think of anything about this juicer that I would change...maybe it would be helpful if they included a juicing recipe book! Thank you Amazon for the quality product and the fast shipping!"
The Omega VSJ843 features a dual-edged auger that looks almost identical to the auger on the Tribest Slowstar. The space on the underside of the auger is roomy, so wiping out packed solid vegetable matter with your finger is easy. In his video review of the Omega VSJ843, Kohler mentions that the Omega had a few stoppages as he juiced two pounds of carrots, but we didn’t experience that during our tests.

With four smart fins on its stainless steel juicing cone, the 800CPXL can accommodate most types of citrus: from things as small as limes to larger fruits like grapefruits, and even some non-citrus like pomegranates. There’ll be a learning curve on how to place some of the awkwardly asymmetrical fruits onto the top of the cone so that they come out perfectly and  evenly juiced, but you will most definitely get the hang of it after the 15th orange.
The Tribest Slowstar, a vertical single-auger, slow-press juicer, is the most versatile juicer we’ve found, efficiently handling thick greens, fruits, and root vegetables. In our tests, it yielded the highest amount of green juice and nearly the highest amount of hard-vegetable juice with low effort, experienced no motor jams, and generated minimal foam. It also has a generous feed-tube opening, which makes for quicker prep and easier juicing. This quiet machine is backed with a 10-year warranty that covers the motor and parts, one of the better guarantees among the juicers we tested.
When your fruits or vegetables are put into a centrifugal juicer, they are grated into smaller slices and pieces through sharp teeth-like blades. These blades are usually found on the bottom of a basket-like part, such as the Nutridisk of the Breville 800JEXL, and less efficient than the augers found on masticating juicers. Juice is extracted during this process by through the pressure of centrifugal force as the ground-up parts of the fruits and vegetables are pressed against walls of a filter. The faster these juicers spin, the greater the amount of force applied during this process, and the great the amount of juice that is extracted. A typical Centrifugal juicer will have a motor with 800 watts of power or more spin at nearly 15,000 RPM and are regarded as being very noisy. The juices produced by these juicers have shorter shelf lives due to increased aeration associated with centrifugal separation processes.
These are also called cold-press or auger-style juicers. These devices have an auger that grinds the produce, breaking down cell walls and releasing the juice, which is then squeezed through a steel screen. Masticating juicers take longer than extractors to produce your cup of juice, but yield more juice and leave more of the nutrients intact. If you like green juices with plenty of leafy, tough greens like kale, you’ll be happiest with this type of juicer. Many can also be used to make nut milk. You’ll pay quite a bit more for a cold-press juicer, however.

The Slowstar has a proprietary “Duoblade” auger, which has two cutting edges to chop and crush more with each rotation than single edges can. The motor uses a three-gear system that allows it to turn slowly but with plenty of torque; in our testing, we found that this translates to low-temperature juice with maximum yields from even low-moisture greens like kale.


A twin-gear juicer such as one of those in the Tribest Greenstar series can extract the most juice from greens like kale, spinach, and wheatgrass, but isn’t good at juicing fruit. The juicers in this series are specialty machines usually used in professional juice bars; they’re also quite expensive. We did not test any twin-gear juicers for this review.
Hurom introduced one new juicer in 2017, and two in 2016, but we don’t think any top our picks. The Hurom H-AA Slow Juicer is part of the company’s newer Alpha Series. The only differences we found on the H-AA from previous models like the Hurom Elite are the shape of the juice spout and a minor adjustment to the blades on the auger, both changes that won’t significantly improve juicing performance. In 2017, Hurom released the HZ, which has the same design and technology as the H-AA but in a different, stainless steel casing (that costs $100 more). In our tests, the Hurom Elite didn’t handle different types of produce well, and jammed. The Hurom HP is a compact vertical juicer with a smaller footprint than the H-AA (7½ by 7 by 15½ inches versus 8¾ by 7¾ by 16 inches) and less capacity in the juicing assembly. Hurom has a loyal fanbase, including Oprah, and we can’t deny that these machines are good juicers. But Hurom juicers fall short in their warranty coverage, parts availability, and customer service. Hurom’s warranty covers the motor for 10 years (good) and all other parts for two years (not so good).
The flavor of the Tribest juice was as fresh and bright as any I’ve had at boutique juice bars, with a nice balance between the kale and the grapes. The hue was a vibrant green, like Technicolor in a glass. The foam was minimal, too, measuring half an inch above the top of the surface of the juice; lesser juicers had up to four inches of foam at the top. The Tribest also handled 21 ounces of hard and fibrous vegetables and fruits like a champ. In our 2015 testing, the carrot-apple-celery-ginger juice yield was 15.3 ounces, the second-best result of all the models tested.

A passionate writer and a blogger, a person who is a movie junkie and a crazy lover of pets of any size and kind. The Ocean combined with a warm breeze what really inspires and makes her smile. She loves writing just about everything that help people overcome an obstacle: marketing strategies, technological innovations, healthy living and human rights, freedom of opinions and much more…
All plastic parts (except for the motor base) remove for easy cleanup in the dishwasher. To clean the cutter/strainer, run water over the strainer basket and brush off excess fiber buildup or pulp. The pulp bin container can be emptied by turning the extractor OFF and removing it from the unit. For easy cleanup, place a plastic grocery bag in the pulp bin container to collect the pulp and once juicing is complete, simply discard.
Although I don’t claim to be a healthy-living enthusiast, I do regularly enjoy grassy green juices and spicy beet turmeric shots myself. I’ve personally owned a few different juicers over the years—including long-term testing our picks for the past three years—and I also have a lot of experience working with the commercial Champion juicer in restaurant kitchens.
"This is an easy to use, easy to clean citrus juicer that I wish I had bought 25 years ago! It is versatile (will juice small fruit like limes or large fruit such as Meyer lemons and even relatively small grapefruit. There is an adjustment allowing a little or a large amount of pulp to go through with the juice. It is well made and requires only a small space for storage. I will be buying oranges by the bag to have fresh juice. Probably my favorite small appliance."
There are lots of brands available, but Joe Cross used a Breville juicer throughout Fat, Sick & Nearly Dead. He still uses and endorses them to this day. Note that in the UK and Europe, Breville markets its products under different brands (e.g. Sage, Riviera & Bar, Gastroback). The links below will direct you to the equivalent model. We recommend three Breville centrifugal juicers.

This is also a relatively powerful machine that doesn't require you to make a ton of cuts to your produce. We dropped two halves of a red delicious apple down the chute, and the machine easily juiced it. When it came time for us to test the hard produce, we were able to drop full beets into the tube and they juiced with little to no pressing needed on the food pusher. Some of the juicers sprayed juice, froth or pulp out their backside, getting the counter and walls dirty. This juicer had no difficulty maintaining the waste and was easy to clean.


Masticating juicers are also very popular because they are able to handle more types of foods. For instance, nuts and frozen berries can be handles by most masticating juicers. If you like to juice green leafy vegetables or wheat grass, masticating juicers are likely to be the best option for you. These juicers are also referred to as slow juicers, meaning that many people regard them as producing juice at a slower rate. In all reality, masticating juicers produce juice just about as quickly as any other juicers, but their internal parts move more slowly. Slower moving parts usually mean less chance of breaking, and wider margins of error when trying difficult foods.
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